dream

By about preschool age, little ones start to understand that a nightmare is only a dream — and that what’s taking place is not real and can’t hurt them. But being aware of that doesn’t stop them from feeling scared. Even older youngsters really feel frightened when they awaken from a nightmare. Nightmares aren’t completely preventable, but parents can set the stage for a peaceful night’s rest. That way, when nightmares do creep in, a small comfort from you can quickly ease your child’s thoughts. These episodes lead to you to wake up disoriented from slow-wave sleep or deep sleep...