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That is, you spend so substantially time in shallow, superficial relationships that you never have time to cultivate deeper, much more meaningful ones. This avoidance of your personal mind can be a relief in the moment considering the fact that it gets you out of getting to expertise some thing tough or painful. But in the lengthy-run, it disconnects you from yourself—leading you to feel like “a stranger in your own skin,” and for that reason, really lonely. In brief, poor self-intimacy means that you don’t make time to be with and understand your personal mind—your thoughts, feelings, beliefs, moods,...