Protein Foods
But, a serving of two such eggs nonetheless has significantly less than half of the omega-three fatty acids identified in a 3 ounce portion of salmon. For men and women who do not care for fish, or who pick not to consume it, omega-three eggs offer you an opportunity to get some fatty acids into their diet. Also, some individuals are allergic to fish and fish oils and can’t get omega-3 fatty acids into their bodies by ingesting these foods. Some liquid omega-3 egg merchandise do contain fish oil to improve the quantity of fatty acids in the product, which...